YourRegina Blogs

All the best to everyone taking part in the Saskatchewan Marathon this weekend! We hope everyone has a great day, whether you're racing, volunteering, or cheering along the sidelines.  In this week's Q&A we're speaking the Cary Snyder. Cary is the race director of a new fun run in the city called the Teen Challenge Freedom Run happening on August 19. This event is a great opportunity to get out with family and friends in support of an important cause, which Cary is going to tell us about!  Q&A with Cary Snyder Tara: What was the motivation behind starting the Teen Challenge Freedom Run? Cary: Teen Challenge is always interested in finding different ways to reach our community and spread the word about Teen Challenge. The Freedom Run is a fun way to bring people together to raise awareness & funds for Teen Challenge. Tara: For those not familiar, what is...

We're less than two weeks away from the Saskatchewan Marathon! On May 27 many of you will be taking to the streets to show your stuff after months of training.  In this week's Q&A we're talking to Brainsport Manager Lisette Schereman to get some advice on everything from nutrition to gear before the big day. So, let's get right to it!   Q&A with Lisette Schermann Tara: As the Saskatchewan Marathon fast approaches the store gets busy with runners making final preparations for the big day. One of the primary questions people have is around fueling. With so many different options out there, can you help break some it down? Lisette: It takes training to know how to eat and drink on the run. Hopefully, racers in the full and half marathon events have been incorporating it into their long runs for some time now. But, sometimes runners don’t think about nutrition until...

This is a big weekend for the local running community, and beyond, with the running of the Saskatchewan Marathon; all the best to everyone participating! There's such a celebratory atmosphere at this event over the course of the weekend - we hope you all soak it up and are proud of the hard work you've put in to get there.  Speaking of hard work, for those of you looking to keep up with your training over the summer months the Brainsport Running Academy kicks off its Summer Tune-Up Course on June 6. Coach Pat Somerville will be guiding participants through 14 weeks of training in preparation for races ranging from 10K to full marathon distances. In this week's Times we speak with Pat to learn more about this course and what makes it a great option for summer training.  Q&A with Pat Somerville Tara: You've coached countless running courses at Brainsport over the...

We're only 17 days away from hundreds of runners lining up at the start of the Saskatchewan Marathon. Some will be taking on the full marathon distance, some the half marathon, and others will be looking to achieve their goals in the 5K and 10K races.  It's always a pleasure to watch this event, as runners of all levels take to the streets. In this week's Times we're going to speak with a beginner runner who's been participating in the Brainsport Running Academy 10K Course. Michael Baars started out on what he would have once considered an unlikely journey back in February with coach Tarrant Cross Child. Over the past few months Michael has transformed himself into a runner who will proudly pin on a Saskatchewan Marathon race bib on May 28. Let's learn more about Michael's story in this week's Q&A!  Q&A with Michael Baars Tara: You've made great strides at the Brainsport Running Academy 10K...